by Sara Thyr, ND Have you heard that spring and fall are ideal times to do a cleanse? In the spring, new buds signal a time of growth, and people are inspired to do spring-cleaning. In the fall, as the growth season winds to a close, a cleanse is an ideal way to prepare for winter, the holidays and hibernation. A bi-annual detox is a welcome addition to one’s healthcare regimen. If you are living on this planet, even under… Read More »